Pumpkin Time!
Last week Brittany Jaroudi gave a wonderful cooking demonstration (and tasting!) on pumpkin recipes. See Plant-Based Pittsburgh recipe...
Pumpkin Time!
Last week Brittany Jaroudi gave a wonderful cooking demonstration (and tasting!) on pumpkin recipes. See Plant-Based Pittsburgh to upload...
New Year, New Habits: 8 Steps for Change
Transitioning to a plant-centered diet? Here are 8 steps to make your change less overwhelming and substantially more successful: Know...
Rethinking Supplements??
We know that it's generally healthier and safer to EAT your vitamins and minerals via a multi-colored array of whole plant foods. As John...
Sweet News about Sweet Potatoes
And, the winner is ... Marguerite Ednie received a copy of The Blue Zones: Lessons for Living Longer From the People Who've Lived the...
April Musings
I write this on a very blustery "spring" day. In the last 72 hours, we've had snow, rain, sun, hail, wind, cold, wet, & so on. While I...
What I Learned
Last month's 10-day trip on the Holistic Holiday at Sea was exhilarating, inspiring, and somewhat exhausting! The best part was meeting...
St. Paddy Celebrations
From appetizer to dessert, recipes for a green St. Paddy's meal. Enjoy! Lucky Leprechaun Dip by Kathy Patalsky 1 can white cannellini...
Desserts to Love
In time for Valentine's Day ... RAW CHOCO BITES (from Naked Food Magazine, p. 93 of my book) 1 carrot 3 figs + 3 dates or 6 dates 1...
January Soothers
This past week has been bitterly cold, which leads me to warm, comforting soups--as well as something sweet and chocolaty. Chunky Veggie...
