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Newsletter
Index
TOPICS
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Academy of Nutrition & Dietetics paper - Dec. 2016,
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addiction, foods - Sept. 2019, Mar. 2021,
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additives & pesticides - April 2019,
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air fryer - Jan. 2021,
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alcohol, safe levels - Oct. 2018,
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May 2016, allergies & food -
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amaranth, grain - Sept. 2015,
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antioxidant foods - Aug. 2019,
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apples, levels of polyphenols - March 2019,
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aquafaba - Apr 2016, Aug 2016, Apr 2017, Nov 2017, May 2019,
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asparagus & cancer - April 2018,
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beans
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cooking guide - April 2020, Jan. 2021, April 2023,
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longevity - Nov. 2020,
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Rancho Gordo - Feb. 2018,
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blenders, Cosori brand - April 2019,
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calcium - Oct. 2016,
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calorie density & satiation - Mar. 2016, Sept. 2017,
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Campbell, T. Colin, wholism vs reductionism - Feb. 2020,
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8 Principles Food & Health - Oct. 2022,
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cancer fighting, Fuhrman's G-BOMBS - Aug. 2019,
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cancer prevention, myths & facts - Feb. 2019,
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cheese, addiction/information - March 2017,
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chia seeds, nutrition/cooking uses - Feb. 2017,
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children & vegan diet - July 2021,
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climate change/diet - May 2019, June 2019, June 2020, Aug. 2020, Nov. 2021,
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resources & fact sheets - Aug. 2020,
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coconut oil - Dec. 2017,
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cooking
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corn, freezing - Sept. 2019,
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Crohn's disease - Aug. 2019,
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dairy - June 2023, Oct. 2019,
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disease prevention - Oct. 2017,
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doctors & diet podcast - July 2019,
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Documentaries:
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educating healthcare practitioners - Sept. 2016,
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Environment & food - Feb. 2022, April 2022, Aug. 2023,
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Environmental Working Group (EWG)
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shoppers guide to pesticides, updated - April 2020,
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expiration dates on foods - May 2020, April 2022,
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fish & health podcast - July 2019,
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flours - Feb. 2021,
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food as medicine, TIME magazine - Mar. 2019,
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Forks Over Knives
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Forward Food Leadership, plant-based for institutions - Sept. 2020,
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freezing tips - Sept. 2021, July 2022,
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gardening - June 2020, Sept. 2020, April 2021, April 2022,
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GMO potatoes - Nov. 2018,
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Greger, Michael, MD: Daily Dozen - Mar. 2019,
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Evidence-based Eating Guide - Apr. 2019,
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Food as Medicine - Feb. 2019,
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grains, healthy - Oct. 2018,
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gut & digestive system
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HappyCow vegan website - Feb. 2017,
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healthcare professionals, plant-based - Mar. 2018,
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healthiest nations - Mar. 2019,
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Healthy Foods School Summit - June 2017,
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healthy vegan diet
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changes switching from meat - Sept. 2019, Nov. 2019,
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keys to success - Aug. 2016,
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herbs paired w/ produce guide - Aug. 2019,
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hypertension guide - July 2023,
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inflammation - Dec. 2019,
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Intern'l Journal Disease Reversal/Prevention - Apr 2019, Oct 2019,
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jackfruit - Mar. 2018,
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Klaper, MD, Master Class Clinical Nutrition - July 2020,
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labels,
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Last Conversation on Eating Right (Bittman & Katz) - May 2018,
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longevity - Sept. 2015, Aug. 2016, Aug. 2021, Mar. 2022,
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meal kits & waste - Aug. 2021,
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meals, shipped - Feb. 2016, Feb. 2017, Apr. 2017, Jan. 2018, Apr. 2020,
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Purple Carrot, review - June 2020,
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meat
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menopause & food podcast - July 2019,
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metabolism after eating - Nov. 2015,
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milk, non-dairy - Dec. 2015, Dec. 2019, Feb. 2021, Mar. 2022,
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Oatly oak milk - April 2021,
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miso - Dec. 2019,
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Moss, Michael - Jan. 2016, Hooked - April 2021,
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mushrooms: memory - Mar. 2023; Fantastic Fungi film - Aug. 2023,
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Naked Food Magazine - Nov. 2019; Book Club Award - Nov. 2017,
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nitrates - Oct. 2019,
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Nutrition for Families - June 2021,
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obesity & food deserts - Mar. 2021,
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oil-free
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onions, peeling - May 2018,
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organic vs. non-organic produce - May 2019,
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osteoporosis, signs/symptoms - June 2019,
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packaged foods, healthful - Aug. 2021,
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peas, power foods - May 2022,
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physicians, gender & health outcomes - Dec. 2016,
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plant-based
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Plant-Based Diets for Succulence & Sustainability - Oct. 2019,
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PlantPlate - Feb. 2016,
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Plantrician Project - Sept. 2016, Aug. 2020,
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Pollan, Michael - Sept. 2021,
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potatoes
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pressure cookers - Dec. 2015,
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processed foods - Jan. 2024,
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protein
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raw
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research & news
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2020 dietary guidelines - Sept. 2019,
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diet, national/global health threat - Apr. 2019, Aug. 2020, Sept. 2021,
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diet & mortality - Sept. 2019,
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faulty research - Oct. 2017,
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Plant-Based Data source - July 2020,
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rice
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shopping apps Yuka & FlashFood - May 2024,
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sleep & food - Jan. 2021,
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soup & meal calories - Oct. 2018,
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squash - Nov. 2018,
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soy
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sprouting - May 2019,
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student lunches - June 2021, Sept. 2021,
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stress & food - Dec. 2022,
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substitutions - Feb. 2021, Sept. 2021,
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baking substitutes - Oct. 2017,
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salt - April 2020,
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supplements - May 2016, Sept. 2017, Nov. 2018, Apr. 2019,
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sweeteners - Aug. 2015,
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artificial sweeteners
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myths, sugar - Feb. 2021,
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sugar/replacements - Aug. 2015, Sept. 2019, Feb. 2020, July 2020, Nov. 2020, Jan. 2020, July 2022, sweet paste - Mar. 2022,
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telomeres, aging, & lifestyle article - June 2019,
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tumeric, stains - Mar. 2022,
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vegan profiles & myths - Jan. 2015, Nov. 2018, Apr 2019, Jan. 2021,
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veggie burgers, types/ingredients - Oct. 2019, Nov. 2019, Dec. 2019,
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weight
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xanthan gum - Dec. 2017,
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YouTube channels/films - Mar. 2018,
RECIPES
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30-minute meals - May 2016,
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Appetizers - Dec. 2016, Jan. 2021, April 2021,
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Artificial Intelligence Recipe Generator - June 2023,
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Asian noodles - Oct. 2016,
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Breads & Muffins
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Breakfast - Dec. 2016,
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Buddha bowls - June 2018,
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carrots, sweet & salty - July 2017,
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cauliflower steak & veggies - Jan. 2017,
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cauliflower & stuffed tomatoes/peppers - May 2019,
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Cheeses, recipes - May 2023,
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chia recipes - Feb. 2017,
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cilantro - Sept. 2022,
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curry, mushroom/veggie - Jan. 2018,
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corn - Aug. 2022,
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dairy-free - Mar. 2017,
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Desserts
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Dressings & Dips
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Buffalo cauliflower - July 2023,
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cranberry orange - October 2016,
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Lucky Leprechaun dip - Mar. 2015,
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oil-free - June 2015, Aug. 2018, June 2019, Sept. 2019, June 2020, April 2021, June 2022, June 2023, Sept. 2023,
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spinach artichoke - July 2019,
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easy vegan dinners - May 2016,
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eggplant omelet - Feb. 2021,
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falafel - July 2019,
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Filipino Pinakbet - June 2020,
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Greger's How Not to Die Cookbook recipes - Nov. 2017,
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Holidays
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mayonnaise - Sept. 2016,
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ketchup, homemade - Jan. 2019,
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meat balls, chickpea - Aug. 2021,
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meatloaf - Nov. 2019,
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mushrooms - April 2021, Mar. 2023,
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pizzas - Aug. 2016,
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plantains, baked - June 2018,
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polenta butter - Dec. 2017,
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ratatouille - July 2019,
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Pasta
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Rice
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Salads
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Sandwiches/Wraps/Tacos/BBQ
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avocado Vietnamese wrap - July 2023,
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Banh Mi Sandwich w/ Sweet Potato Bacon - Jan. 2018,
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gyro - July 2021,
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mushroom BBQ - June 2019,
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peach summer rolls - Aug. 2021,
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sloppy joe, vegan - Sept. 2017,
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soy curls, BBQ - June 2018,
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tacos, sweet potato - Sept. 2016,
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Sauces
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sorghum & carrots, curried - June 2019,
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Smoothies
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Soups & Stews - Jan. 2024,
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apple - Dec. 2017,
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Asian - Feb. 2021,
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beef-less stew - Jan. 2018,
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carrot: sweet potato - Nov. 2017, coconut curry - Nov. 2023,
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celery potato - Feb. 2021,
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chestnut, creamy - Jan. 2017,
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chickpea noodle - Oct. 2017,
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chili - Feb. 2019,
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hummus soup - Jan. 2018,
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lentil sweet potato stew - Nov. 2017,
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longevity soup - Nov. 2017,
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Magical Mineral Broth - Apr. 2019,
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miso shiitake - Aug. 2019,
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potato soup - Feb. 2019,
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sweet potato bisque - Aug. 2018,
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sweet potato coconut - Apr. 2019,
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Summer Gatherings Guide - June 2017,
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Tofu - stir fry: Feb. 2018, Kung Pao: July 2022, oven 'fried': Aug. 2022,
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zucchini - Aug. 2022,