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IN-PERSON & ZOOM

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​​​​​Tuesday, January 21, 5:30-7:o0 pm. Plant Food Power Series, class #2: Making Plant-Based Meals. 

A demonstration & tasting how to make simple plant-based meals for the day. In partnership with Forbes Family Medicine physicians. 

• location: Teaching Kitchen at Sampson Family YMCA, 2200 Golden Mile Hwy, Pgh, 15239.

• In-person Register Here (by Jan. 17)

• via Zoom, register HERE

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Tuesday, January 21, 6:45-8:00 pm. topic: Plant-Based Protein Sources (Pgh. City mtg.) NEW GROUP

• In-person at Thelma Lovette YMCA, 2114 Centre Ave, Pgh, 15219.

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Saturday, February 8, 1:00-2:30 pm. topic: Dehydrating Foods: What, Why & How (Pgh. East mtg.)

Rev. Dr. Karen H. Webster, Co-Founder & Executive Director of Healthy Seminarians - Healthy Church, will talk about reasons for dehydrating foods & demonstrate how to do this. Includes tasting samples!

• In-person at Murrysville Community Library, 4130 Sardis Rd. 15668.

• via Zoom, register HERE

Wednesday, February 12, 6:00-7:15 pm. topic: Chocolate! (Pgh. South mtg.)

• In-person at Green Tree Public Library, 10 W. Manilla Ave, Pgh 15220

Saturday, April 5, 9:30 am.-3:00 pm.  Heart-Healthy Living: The Power of Plant-Based Eating. A community summit focusing on preventing & reducing our country's #1 killer: heart disease. The event includes expert healthcare practitioners & educators, hands-on workshops, cooking demo’s, handouts, food & beverages.

• In-person at Triveni Event Center, 275 Center Rd, Monroeville, PA 15146.

• Cost: $50; Early Bird Pricing $40 thru February 28 (Heart Healthy Month)!

• Information & Tickets @ Eventbrite. 

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​See past presentations & cooking classes on our YouTube channel.